We’re a week into the New Year. So far, so good, I guess.
Three days ago I got an x-ray of my foot that indicated no fracture (you may recall I’ve been dealing with a sprained ankle since September). Rather than feeling relieved, I was annoyed. Another difficult-if-not-impossible-to-diagnose condition that is complicating my life.
On the up side, I immediately made an appointment to visit an acupuncture clinic on the east side of Portland. The acupuncturist was very sweet and rather young, but I was completely satisfied when I left the building. Twenty or so tiny needles were placed lightly and meaningfully into various parts of my body and I relaxed in a warm recliner among others receiving treatment for about an hour. If you haven’t considered acupuncture, I encourage you to do so. The literature suggests acupuncture is highly effective to treat a variety of issues ranging from back pain to addiction. I won’t elaborate here, but it truly is remarkable.
Despite taking steps to heal, I’m not happy about not running. When I was a teenager, I once made an “I like” list. I did this to cheer me up, but it didn’t work. A close friend countered me by creating an “I hate” list and it hurt my feelings. But today I believe she must have gotten better results. Sometimes the best thing to do is truly and authentically vent about all that’s wrong, uninspired, and hurtful in the world then try and cover up what you’re really feeling.
That said, I do tend to look on the bright side (this blog is called Sunshine and Salad, after all), and I’ve been prompted to write about a few of those things that make life worth living, even when it feels like it’s not. Enjoy it (or counter with an I hate list of your own – I’d love to hear it).
Food and Drink I deeply appreciate the first sip of coffee I take in the morning. The aroma of freshly ground beans. Knowing those beans were organically and ethically grown, tended, harvested, roasted and sold. Remembering my gig managing a ranch in southern Mexico where I learned what coffee plants look like, and how incredibly hard it is to be a picker, reminds me of what’s important.
Relationships My girlfriends are the best. I frequently fantasize about meeting one day in some undisclosed tropical location to run and play and laugh and sleep and eat and drink and talk. And talk. And talk. No kids. No partners. Just us girls. For now, I enjoy the moments when we gather for a quick coffee, a run, an e-mail, or a phone call.
Travel I cherish a cloudless sky on a camping trip. Have you seen the moon tonight? (If not, please stop reading, go outside and say something out loud to the moon). We’ve already made reservations to camp at Wallowa Lake State Park and Tumalo State Park in Oregon this summer. Wallowa’s campground is surrounded on three sides by 9,000 feet tall snow-capped mountains and faces a large, clear lake. Making camping plans with friends makes me feel that summer isn’t quite so far away.
Surprises Actually I don’t like surprises very much. But it’s always sweet when my husband brings home flowers for no reason, or leads me outside to show me the miniature conifer that he planted in the garden while I was at the store. In the midst of Winter, its diminutive tenderness makes me smile.
Parenting When I ask my eldest if he would like something and he responds politely, “Si, por favor”, it feels good.
When I ask my youngest for a kiss and he smacks directly into me with a big, wet, enthusiastic smooch, it is indescribable.
Pets I’m not too psyched about pet care these days, but really, it doesn’t take much. He goes running with my husband most days, and hangs out at home on his bed or near the heater, and rises during meal time so he can beg for treats. He’s a sweet, mellow, crazy black Lab and I love him.
Miscellaneous/Other These days I love reading (what’s new?), writing and watching. Work is going well, though it has taken the path of a soap opera here and there during the past six months. While committed to contribute as long as I am fortunateenough to work there, a small part of my brain is taking in the dialogue and the drama to inform my experience down the road. Physiologically, I’ve been at a standstill lately, and so that doesn’t belong in any sort of “I like” list. So I’ll just say I’m grateful to have four working limbs and a lifetime of activity that should, and will, encourage activity despite a painful yet non broken foot (Hello
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